It’s official! In May, I’ll be offering Zumba on Mondays (except Memorial Day), and Belly Dance on Wednesdays, both at 5:30 pm. To register, complete the form here: https://ayazahra.com/index.php/registration/

Zumba – Mondays at 5:30 pm (except Memorial Day)

A dance party that delivers a total workout, Zumba spices up interval-style fitness routines with moves and rhythms from Latin and World cultures. This class is great for beginners and offers modifications for every fitness level. 

What to bring: Comfortable clothes, supportive shoes, and a water bottle.

Belly Dance – Wednesdays at 5:30 pm

The perfect balance of cardio and core, each class combines muscle isolation exercises and Middle-Eastern-style movements into a fun dance routine. This class is great for beginners and offers modifications for every fitness level. 

What to bring: Comfortable clothes, a water bottle, a hip scarf, if you have one. You may choose to dance barefoot, or wearing socks or flexible shoes.  The instructor brings a limited number of hip scarves for students to borrow.