Beginning the second week in August, I’ll be offering Zumba at 5:30 on Mondays and Belly Dance at 5:30 on Wednesdays in the Free Range South Wing. Register for the full month on the Class Registration Page for the best rate ($10 per class session), or drop in anytime for $15 per class session.
Join me for all new music and dance routines in June! We’ll be meeting at Free Range Yoga at 5:30 PM on Mondays for Zumba and on Wednesdays for Belly Dance. To receive the best price, sign up for the whole month of either or both classes on the Class Registration page. I hope to see you there!
It’s official! In May, I’ll be offering Zumba on Mondays (except Memorial Day), and Belly Dance on Wednesdays, both at 5:30 pm. To register, complete the form here: https://ayazahra.com/index.php/registration/
A dance party that delivers a total workout, Zumba spices up interval-style fitness routines with moves and rhythms from Latin and World cultures. This class is great for beginners and offers modifications for every fitness level.
What to bring: Comfortable clothes, supportive shoes, and a water bottle.
The perfect balance of cardio and core, each class combines muscle isolation exercises and Middle-Eastern-style movements into a fun dance routine. This class is great for beginners and offers modifications for every fitness level.
What to bring: Comfortable clothes, a water bottle, a hip scarf, if you have one. You may choose to dance barefoot, or wearing socks or flexible shoes. The instructor brings a limited number of hip scarves for students to borrow.
I fell in love with dance by the age of five and took classes in ballet through college. In high school, I studied both ballet and jazz with the Bonnie Haney Dance Company in the Fargo, North Dakota area. Later, I took swing dance lessons weekly, for years, at both the Wabasha Street Caves and the Tapestry Folkdance Center in the Minneapolis-St. Paul area, and belly dance classes at The Cassandra School in Minneapolis.
I’ve been certified in Zumba since 2010 and in Belly Dance Fitness since 2013. When I moved to Macomb, I was thrilled to join the belly dance troupe, Banat Casablanca, and enjoyed many Belly Fit classes with Anne Dixon when Anne was teaching at Free Range Yoga.